75% of most men have a completely normal and standard penis size, which is about 12 to 18 cm in an erect state. Nevertheless, polls show that despite these data, many are still dissatisfied with the size of their penis and want to enlarge it. Sexologists often have to distract their patients from the surgery to increase the surgery.
Why do you need this at all? There can be a lot of reasons for this, and every man has his or her own good reason to see a doctor or start taking medication. Of course, the big genitals are, of course, a source of pride. On the beach, in the sauna or in the spa, where you have the opportunity to show yourself in all its splendor, everyone is surprised by women and envious - you want to catch the eye of men. Someone sincerely believes that, above all, penis enlargement is necessary to gain self-confidence. Large size is believed to be associated with power, aggression, and male sexuality. This is why a long and thick penis obviously inspires a man to self-confidence, and perhaps even superiority to others.
Penis enlargement techniques
In fact, there may be many reasons, but in the end, everyone faces a simple question, "How do you enlarge your penis? " Answering it is quite problematic because there are currently quite a few methods, all of which are effective in their own way and can lead to different results. The most popular, of course, include surgery, as well as taking a variety of medications that manufacturers say can increase penis size without the intervention of doctors.
Operation
Everyone knows that the surgical method is not always safe and has certain difficulties that always occur after surgery. This is especially true when such an important organ needs to be operated on. No one disputes that medicine today offers patients the most up-to-date approach, highly trained professionals and the latest equipment, but the risk is always there. The doctor first tries to convince the patient of the need for augmentation surgery, arguing that size is not the most important thing. Anyway, a lot of women talk about it, so it’s better to refuse surgery. However, if you have decided to perform the surgery, you will need to be prepared for a long period of recovery that will not go smoothly at all (a specialist will talk about this). It is generally believed that surgery can only be beneficial if the patient has any physical deformity in the penis that needs to be corrected. Penis enlargement is a serious and responsible business, so you need to think carefully about it several times. Although the effect is generally quite good, but at what price.

Medicines
Currently, the drug market is simply full of drugs that promise a quick and non-surgical enlargement of a man’s penis. All of these foundations work in roughly the same way and affect the cavernous bodies of the penis, which stretch, fill with blood, contributing in some way to visible growth. However, there is an opinion that all of this primarily affects the subconscious level, so after taking certain medications for a long time, one thinks that the penis has actually become larger. Of course, there is an increase in size, but it’s not as big as it is after surgery, but everything here is much easier and safer.
Tasks
There are a number of penis enlargement exercises.
- The penis consists of three chambers: one small at the bottom and two large at the top. The lower ventricle is for urination and ejaculation, while the upper two are for erection. These need to be increased. The task is to destroy the cavernous bodies that make up the upper chambers. Dead cells will be replaced with new ones and the organ will grow.
- Now, after a short anatomy course, you need to measure your organ to know exactly where to start. Take a ruler and write down the size. Measurements should be taken weekly to see progress.
- Preparatory procedures are important before each workout and must be preceded by lubrication and warm-up. Warming is required to avoid tissue damage, and lubrication is useful in exercises where no clear fixation is required. To keep warm, take a medium-sized towel and soak it in hot water. Check that the temperature is optimal by applying it to the stomach. Then wrap a towel over the stem of the penis and hold for 3-5 minutes. Warming up is important because it increases blood flow. After 3-5 minutes, dry your penis with a dry towel.
- After warming up, it’s time to work out. The first exercise is stretching. It consists of grabbing the penis under your head and pulling it away from you. But look, don't overdo it. This exercise helps to lengthen and develop the ligaments, which in turn leads to organ elongation.
- The second practice has deep Arabic roots. It's called "Jelq, " which means "milking. "We think the name speaks for itself in this case. This exercise requires a lubricant to lubricate the penis. This exercise is best done on a half-raised penis for maximum effectiveness.
- If pain occurs, stop. You need to do these exercises regularly to achieve the desired effect, but without fanaticism. Like all muscles, the penis needs time to heal.














































